The Origin of The Pomegranate
One of the most ancient fruits in the world, it is most likely that the humble pomegranate originated in Persia after a record was found documented in Sanskrit – one of the oldest languages known. From making its way over time across the globe, it has been highly regarded by the Greeks, used in Ayurvedic medicine, and a prized fruit for the ancient Egyptians. Believed to aid with digestion and help heal skin conditions such as ulcers, there has been no shortage of uses for the seeds of the pomegranate fruit, making delicious juices too for a sweet treat.
Modern Health Benefits of Pomegranate
From its rich history and different uses globally, pomegranate has been proven to help aid many of the ailments it was originally thought to cure. Whether consumed fresh or in powder form, pomegranates are rich in antioxidants, delaying and preventing cell damage caused by toxic molecules from environmental factors (also known as free radicals). Containing high levels of vitamins C and K, pomegranate helps to build strong and healthy bones, and promotes the absorption of iron – a great two-for-one deal!
How To Incorporate Pomegranate Powder into Your Diet
With such a beautifully tangy and flavourful taste, our Pomegranate Powder deserves to be added to smoothies and juices for a kick of sensational zest. Mix with water on its own as a perfect pre- or post-workout energy boost or add to baked goods for a tasty twist. Don’t be afraid to sprinkle over savoury meals either as an elevated seasoning – think fish or salads to absolutely wow yourself and others! That’s the beauty of the pomegranate, it is truly an exceptionally versatile fruit with wonderous health and wellness benefits – a superfood of the ages!
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